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Strength+Stretch w/Alexis @ LEF Climbing
January 29, 2024 @ 6:00 pm - 7:00 pm
Strength+Stretch w/Alexis
This class combines a slowed down flow with poses to build strength and increase flexibility. Focuses on targeting muscle groups to encourage a balance within the body.
(all equipment/props provided)
Free to LEF Members
$15.00 Non-members
SIgn-up: https://www.lefclimbing.com/calendar